Starts 1/6/20! FREE 5 Day Sugar Detox Challenge!
Kick Sugar To The Curb, Regain Energy, Lose The Fluff, And Start 2020 Off With A BANG! 
Here's What's Included In Your 5 Day Challenge...
  • Comprehensive Success Manual to teach you the ins and outs of sugar, the various names it is called by, why it can wreak havoc on our hormones, and how to eliminate it from your diet while enjoying super yummy foods.
  • Daily Coaching Emails to provide tips, accountability and to set you up for best success.
  • Printable Daily Worksheet to track your progress
  • Delicious Food Swaps to satisfy your sweet tooth without added sugar
  • BONUS:​ LIVE one-on-one coaching call with me to troubleshoot issues, and get you prepared for day 6 and beyond!
Hi, I'm Tara!
[Who You Are Here] Ex: Award Winning Fitness Coach & Author in San Diego
And I will be your guide through this super fun and results-driven challenge!

If we haven't met before, I am on a mission to help women over 40 regain their mojo after hormones throw a one-two punch at them! If you're a woman in this age bracket, then you KNOW what I'm talking about, am I right?  

I believe that you can ABSOLUTELY make your 40s, 50s and beyond AMAZING - and it's my job to help you do that. 

Through my physical and mental transformation programs, I've helped thousands of people regain their health AND their happiness. I can't wait to help you do the same.

I live in NC with my "spousal equivalent," Nick, and our menagerie of dogs, cats, goats and chickens :-). 

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